Amount of Vitamin K (phylloquinone) in Rice, white, long-grain, regular, enriched, cooked
Cereal Grains and Pasta
In 100 g (Grams) of Rice, white, long-grain, regular, enriched, cooked there is 0 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Rice, white, long-grain, regular, enriched, cooked.
Spices, basil, dried
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1714.5 µg
|
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Spices, thyme, dried
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1714.5 µg
|
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Spices, sage, ground
|
1714.5 µg
|
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Parsley, fresh
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1640 µg
|
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Spices, coriander leaf, dried
|
1359.5 µg
|
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Spices, parsley, dried
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1359.5 µg
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Amaranth leaves, raw
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1140 µg
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Chard, swiss, raw
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830 µg
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Spices, poultry seasoning
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805.4 µg
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Dandelion greens, raw
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778.4 µg
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
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Collards, frozen, chopped, cooked, boiled, drained, with salt
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623.2 µg
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Spices, marjoram, dried
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621.7 µg
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Spices, oregano, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, without salt
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592.7 µg
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Mustard greens, cooked, boiled, drained, with salt
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592.7 µg
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
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540.7 µg
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Rice, white, long-grain, regular, enriched, cooked
Rice, white, long-grain, regular, enriched, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, white, long-grain, regular, enriched, cooked are listed below.
Water
|
68.44 g
|
68.44%
|
Energy (calorie)
|
130 kcal
|
|
Energy (joule)
|
544 kJ
|
|
Protein
|
2.69 g
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2.69%
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Total lipid (fat)
|
0.28 g
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0.28%
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Ash
|
0.41 g
|
0.41%
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Carbohydrate, by difference
|
28.17 g
|
28.17%
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Fiber, total dietary
|
0.4 g
|
0.4%
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Sugars, total
|
0.05 g
|
0.05%
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Calcium, Ca
|
10 mg
|
0.01%
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Iron, Fe
|
1.2 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
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Phosphorus, P
|
43 mg
|
0.04%
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Potassium, K
|
35 mg
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0.04%
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Sodium, Na
|
1 mg
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Zinc, Zn
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0.49 mg
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Copper, Cu
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0.069 mg
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Manganese, Mn
|
0.472 mg
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Selenium, Se
|
7.5 µg
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Fluoride, F
|
41.1 µg
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Nutrients in Rice, white, long-grain, regular, enriched, cooked